Virtual Retreat #216 (July 2026)

Virtual Retreat 2026 - Zoom

July 19-24, 2026 (Sunday - Friday)

Co-ed TOPS Retreat

At this retreat, we focus on helping each other take and keep off pounds sensibly. We center on improving eating habits, increasing physical activity and increasing positive attitude while making new friends. Sessions target a variety of topics including nutrition information, self-esteem, and goal setting.

Date: July 19-24, 2026

Location: Virtual

Open to Men and Women

Retreat Guidelines: Virtual Retreat Guidelines

Sessions:
Tech Session:  July 19 7:00 PM – 8:30 PM CT
Session 1: July 20 7:00 PM – 8:30 PM CT
Session 2: July 21 7:00 PM – 8:30 PM CT
Session 3: July 22 7:00 PM – 8:30 PM CT
Session 4: July 23 7:00 PM – 8:30 PM CT
Session 5: July 24 7:00 PM – 8:30 PM CT