TOPS Guide for Members

Revised and rearranged to be user-friendly whether you've been a member for a week or several decades! TOPS® Guide for Members: Enriching Our Chapter Experience is the clearest, most helpful TOPS guide to date, replacing all past copies of the chapter manual.

It's a how-to for:

• Running effective, motivating meetings
• Welcoming and engaging new members
• Becoming a KOPS® (Keep Off Pounds Sensibly member)
• Changing between in-person and online meetings
• Avoiding bias and fat-shaming at chapter
• Getting a courtesy weigh-in at other chapters near or far
• Much, much more!