Food Exchange Cards (pack of 48 cards)

Effortlessly track your daily exchanges and maintain a balanced meal plan with our Food Exchange Cards. Designed for use with 1,200-, 1,500-, 1,800-, 2,000-, and 2,200-calorie daily plans, these cards offer simple directions to guide you in utilizing this valuable tool for your healthy lifestyle. Each pack includes 48 cards, ensuring you have an ample supply to support your journey.

Need help understanding the Exchange System? Check out this page: 3 Healthy Eating Plans