Virtual Retreat #210 (Jan 2025)

Virtual Retreat 2025 - Zoom

Jan 5-8, 2025 (Sunday - Wednesday)

Co-ed TOPS Retreat

At this retreat, we focus on helping each other take and keep off pounds sensibly. We center on improving eating habits, increasing physical activity and increasing positive attitude while making new friends. Sessions target a variety of topics including nutrition information, self-esteem, and goal setting.

Date: Jan 5-8, 2025

Location: Virtual

Open to Men and Women

Retreat Guidelines: Virtual Retreat Guidelines

Sessions:
Tech Session: Sun. Jan 05 4:00 PM – 4:45 PM CT
Session 1: Mon. Jan. 06 10:00 AM - 11:30 AM CT
Session 2: Mon. Jan. 06 1:00 PM - 2:30 PM CT
Session 3: Tues. Jan. 07 10:00 AM - 11:30 PM CT
Session 4: Tues. Jan. 07 1:00 PM - 2:30 PM CT
Session 5: Wed. Jan. 08 10:00 AM - 11:30 PM CT
Session 6: Wed. Jan. 08 1:00 PM - 2:30 PM PM CT