{"product_id":"tops-everyday-volume-2-fitness-movement","title":"TOPS Every Day, Volume 2: Fitness \u0026 Movement","description":"\u003cp\u003eThere is no one-size-fits-all approach to fitness. It’s about finding what works for you and building from there. This book is designed to help you find a form of exercise that works for your goals. Inside, you’ll find:\u003c\/p\u003e\n\u003cp\u003e• Mobility, strength and mindful movement workouts for every ability level\u003cbr\u003e• Modifications for exercises so you can start where you are\u003cbr\u003e• Simple tips for building a sustainable fitness routine\u003c\/p\u003e\n\u003cp\u003eWhether you're just getting started or looking to build strength and move with more ease, this book is your guide to moving better, feeling stronger and living well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlus, get the bundle that includes \u003ca href=\"https:\/\/shop.tops.org\/products\/tops-exercise-band-set\" rel=\"noopener\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e and \u003ca href=\"https:\/\/shop.tops.org\/products\/tops-exercise-sliders\" rel=\"noopener\" target=\"_blank\"\u003eexercise sliders\u003c\/a\u003e — great tools to have on hand as you explore the workouts inside.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFind even more TOPS Every Day bundles here!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNote: This is the second volume in a series of multiple TOPS Every Day booklets. Find the first volume—nutrition—\u003ca id=\"menurkug\" href=\"https:\/\/shop.tops.org\/products\/tops-every-day-volume-1-nutrition-meal-planning\" rel=\"noreferrer noopener\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/shop.tops.org\/products\/tops-every-day-volume-1-nutrition-meal-planning\" target=\"_blank\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Publish Details:\u003c\/strong\u003e\u003cbr\u003eRelease Date: August 20, 2026\u003cbr\u003eISBN: 979-8-9911663-1-7\u003cbr\u003eTrim Size: 6 × 9 inches (15.2 × 22.9 cm)\u003cbr\u003ePages: 76\u003c\/p\u003e","brand":"Shop TOPS","offers":[{"title":"Bundle with Resistance Bands \u0026 Sliders","offer_id":43487984517197,"sku":"TEDVol2","price":32.95,"currency_code":"USD","in_stock":true},{"title":"No Bundle","offer_id":43487984549965,"sku":"TEDVol2WO","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/8923\/2717\/files\/TEDV2_FC.png?v=1787166954","url":"https:\/\/shop.tops.org\/products\/tops-everyday-volume-2-fitness-movement","provider":"Shop TOPS","version":"1.0","type":"link"}