Newcomer TOPS Membership

Newcomer TOPS Membership

Welcome to the TOPS community! As a Newcomer, you're beginning a rewarding journey with a supportive group that’s here to help you every step of the way. You’ll find encouragement, resources and motivation to guide you as you work toward achieving your health and wellness goals.

Add an optional bundle at a discount as a Newcomer!

Getting Started Bundle includes:

• International Pound Bankbook and Cover to record weight milestones
• Food Exchange Cards and Holder to support your healthy eating goals
• TOPS Wristlet, a rubber bracelet, to wear as a constant reminder to you and others to Take Off Pounds Sensibly

Progress Planner Bundle includes:

• International Pound Bankbook and Cover
• Food Exchange Cards and Holder
• TOPS Wristlet
• My Real Progress Journal to track meals, activity and daily goals
• TOPS Journey Journal for writing down notes, reflections, recipes and more

Meal Planning Master Bundle includes:

• International Pound Bankbook and Cover
• Food Exchange Cards and Holder
• TOPS Wristlet
• A Steam-In Container for your veggies
• Stackable Measuring Cups
• Cutting Board Set of 2, one for fruits/veggies and another for meat/poultry, each with visual cues to help with portion control